Feel ALIVE again and recenter with @inner.breath Justin Andrews leading an invigorating breathwork workshop and ice bath at Teneriffe’s latest wellness clinic ALIVE Co.
Develop your ability to facilitate a sense of mindfulness and presence… When we focus on our breath, we bring our attention to the present moment, allowing us to let go of worries about the past or future. This practice of presence cultivates a deeper connection with ourselves, our surroundings, and our true essence.
Embark on a journey of personal development with us.
When: Sunday April 28th 9am-11am (please arrive 8:45 am)
Where: ALIVE Co. 1A, 54 Vernon Terrace, Teneriffe
Bring: Comfortable change of clothes, swimwear, towel, yoga mat and water
$49 per ticket, including 2 hours of breathwork, ice baths and light refreshments
Only 12 exclusive spots available, so book now to secure!
