Retreat Day for Highly Sensitive People and Empaths

Join us for a rejuvenating day filled with self-care and connection! This in-person event is specially designed for highly sensitive people and empaths, providing a safe space to recharge and nurture your unique sensitivities.

Highly Sensitive people and Empaths are often misunderstood by themselves and others. Often the result is that they live in overwhelm, confusion, and struggle to like who they are. A s a way to try to manage, they either take so much responsibility for the people in their life or completely withdraw. Either way, they are often left feeling anxious, depressed, and wonder why things are so hard.

For this retreat day, both the presenters, Michelle and Tracy, are highly sensitive and empaths. They bring deep understanding to these traits, the struggles, the barriers, and also tools and strategies to make daily living meaningful and purposeful.

Time will be spent unpacking the many ways we have been harmed in a world that often doesn't understand us, as well as exploring the many gifts that come with these traits. Throughout the day, you'll have the opportunity to participate in various activities, guided meditations, and interactive discussions tailored to your needs. Our experienced facilitators will share practical tips and techniques to help you embrace your sensitivity as a strength.

Immerse yourself in a supportive community of like-minded individuals, where you can freely express your emotions and experiences without judgment. Discover valuable insights, gain tools for self-care, and build connections that will last beyond this retreat.

Please join us for a transformative healing day of self discovery. Don't miss out on this empowering event designed specifically for highly sensitive people and empaths. Reserve your spot today and embark on a transformative journey towards embracing your sensitivity!

A light homemade lunch will be provided. There will be a gluten-free option.