Restorative Yoga

Restorative Yoga

When is the last time you spent two hours doing nothing...? Often, when we take time out for ourselves we are still "doing". We might be watching a movie, scrolling through our phone or maybe you even watch a movie and scroll at the same time. Restorative Yoga is all about slowing right down. It is an instrospective practive that gives back to us.

Come and join me for a relaxing session of Restorative Yoga at Mukti Yoga Centre! This event is perfect for anyone looking to unwind, de-stress, and rejuvenate both their mind and body. I have kept these classes super small, no more than 6 people per class. No prior yoga experience is necessary. Treat yourself to this soothing experience and leave feeling refreshed and renewed.