Navakaraṇa yoga - Thursday Class

Navakaraṇa yoga - Thursday Class

Dynamic vinyāsa class that links together mindful movements with your breath. Enjoy a meditative atmosphere while challenging your body

By Adriana Agueros

Select date and time

Thu, Jun 20, 2024 5:00 PM - 6:00 PM PDT

Location

Passion and Performance Studio Vancouver

55 West 8th Avenue Vancouver, BC V5Y 1M8 Canada

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

You will feel energized after a unique practice. The harmonious flow and rhythmic breathing will help you to concentrate and to find mental clarity. The teacher will guide your movements; singing in Sanskrit. And your breath; with hand clapping and percussion.

You will deepen the connection with your body practicing one of the 12 pre-designed sequences of the Navakaraṇa method. Gaining strength and flexibility, while cultivating tranquility in your mind.

Frequently asked questions

Do I need any previous experience practicing yoga?

All levels are welcome (beginners too). We will offer options for all levels and the teacher will help you adapt your practice as you need.

Tags

Organized by

Adriana Agueros