MAY Disrupt Breathwork Event
A Transformative Journey of Conscious Connected Breathing. Explore your inner landscape, process emotions with depth.
Date and time
Location
The Loft Studio
7 Rutland Street Newtown, VIC 3220 AustraliaRefund Policy
Agenda
12:15 PM - 3:30 PM
Arrival and Check-in
About this event
Disrupt Breathwork Event
Welcome to our Disrupt Breathwork Event! Join us for a transformative experience at The Loft Studio.
This immersive breathwork session is designed to help you release emotional blockages, integrate past experiences, and reconnect with your inner self. Through the transformative practice of conscious connected breathing, you’ll access a safe space for emotional exploration, allowing stored tension and unresolved feelings to surface, process, and heal.
Whether you're seeking clarity, emotional balance, or a deeper connection with your authentic self, this journey is a powerful way to tap into your body’s innate wisdom and healing potential.
Once your ticket is purchased, you’ll receive additional event details closer to the date, including what to bring and how to prepare for this transformative experience.
Frequently asked questions
Breathwork is a guided practice of conscious connected breathing that helps release emotional blockages, reduce stress, and connect you with your inner self. This transformative journey allows you to access deeper levels of emotional processing and healing.
A yoga mat will be provided but you may want to bring a light blanket. Please also dress in layer as sometimes you can experience coldness during sessions.
It’s best to come on an empty stomach or have a light snack at least 2 hours before the session. This helps prevent discomfort during the breathing practice.
Latecomers will not be admitted to maintain the integrity of the space and the experience for all participants. Please arrive at 12:15PM for a sharp 12:30PM start. The room will be locked at 12:35PM.
Expect a safe, guided space where you may experience physical sensations, emotional releases, or deep relaxation. Everyone’s experience is unique, and you’ll be supported throughout the journey.
Yes, SJ is a highly skilled practitioner with extensive experience. She has facilitated numerous breathwork sessions and accumulated over 600 hours of training and study. SJ is also a trauma-trained counsellor, bringing a deep understanding of emotional and somatic processes to her practice.
Tickets are not refundable, but they can be transferred to another person if you are unable to attend. If you wish to transfer your ticket, please contact us with the new attendee's details as soon as possible. Tickets are not transferable to a future event.
While breathwork is a safe and powerful practice for most people, there are some contraindications to be aware of. If you have any of the following conditions, please consult your healthcare provider before participating. Message me on IG sj.chiovitti if you have any questions.