MANTRA SOUND BATH IN MAY

Welcome to MANTRA SOUND BATH IN MAY!

Saturday 11 May, 2-4pm

Join us for a blissful and rejuvenating experience sound healing experience. Immerse yourself in the soothing vibrations of ancient mantras and let the healing sounds wash over you. This in-person event will be held at the serene Qi Flow Studio, located in beautiful Wynnum, QLD. Whether you're aiming to alleviate anxiety, enhance sleep quality, infuse a spiritual essence into your life, or simply yearning for serenity amid your bustling life, this event is tailor-made for you.

So unplug from your hectic life and step into a truly immersive experience of physical, mental and inner nourishment. This nurturing experience will revitalize and rejuvenate you with the harmonious frequencies of crystal singing bowls, interwoven with healing mantras that relax the body, release tension, reset the nervous system, calm the mind and nourish the soul. A truly uplifting and nourishing experience for complete restoration.

You will leave feeling refreshed, balanced, rejuvenated and at peace. A happier and more peaceful you! Ready to face life’s challenges with calmness and clarity.

Reserve your spot today!"

We want to help you make your space comfortable so please bring a yoga mat, two blankets and (optional) an eye pillow.

Here’s what to expect:

• Gentle soothing breath work moving into a body relaxation with yoga nidra
• Resonant tones and soothing sounds of crystal singing bowls to envelop you into a deep sense of conscious rest, relaxation and inner peace
• Sound healing embeded with transcendental sounds to soothe body, mind and soul
• Soft sacred transcendental kirtan meditation to warm your heart
• Yoga wisdom to help you face life’s challenges
• Kirtan meditation – musical Connect with like-minded community friends over vegan sweets and herbal tea

If you have never experienced Crystal Singing Bowls before they have many wonderful benefits (supported by scientific research*) such as:

• encourages relaxation - stress & anxiety reduction
• supports the immune system and promotes healing
• potential to induce brain wave change to delta (which occur in restorative sleep)
• improves sleep, blood pressure and respiratory rate
• restores the body’s natural balance
• reduces negative affect and increases positive affect
• reduces feelings of depression and anxiety
• overall improved emotional, mental and physical well-being
• enhance meditation experience

Kirtan Meditation – is the weaving of yoga mantras along with live music; it is a give and take exchange of energy. As you open your heart to these transcendental sounds, they have the remarkable ability to touch you within in positive ways. They bring out our latent spiritual qualities of love, tolerance, kindness, compassion and other beautiful qualities. mantra meditation is the timeless practice most profound, powerful and transformative sound of all sounds. This experience never fails to warm the heart, mind and consciousness. This regular immersion enables one to face life’s challenges with strength, confidence and happiness.

A truly wonderfully relaxing experience like no other - Immerse yourself in a tranquil oasis of harmonious vibrations to revitalize your body mind and soul. All you need to do is relax, let go and allow the healing power of sound and meditation embrace you.

Your facilitators: Madana and Shymananda’s combined experiences include long term practitioners and teachers of meditation, yoga, Ayurveda and Wellbeing. Both have taught in Australia and overseas.