Sunday, May 19

Kundalini & Yoga Nidra Workshop: (Re-)Awaken your True Nature

(Re-)connect with your Self and unleash your true potential through this powerful and transformative Kunalini & Yoga Nidra workshop.

By Porta~Soma

Date and time

Sun, May 19, 2024 11:00 AM - 2:00 PM MDT

Location

Porta~Soma

10150 122 Street Northwest #Suite 01 Edmonton, AB T5N 1L6 Canada

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

3 hours

Kundalini & Yoga Nidra Workshop: (Re-)Awaken your True Nature

Join us at Porta~Soma for a powerful & transformative Kundalini-Yoga Nidra workshop! Integrating movement, breath, sound and meditation, we will awaken our energy centres with an invigorating and cleansing Kundalini practice, and will then flow into a deep state of relaxation and reflection through Yoga Nidra. As we clear out old energies and make space for new seeds, we will (re-)connect with the essence of who we are and unleash our true potential.

To book directly or learn more, visit www.portasoma.com/booking

IG - @porta.soma

Frequently asked questions

I would like to attend but I can't afford it

If cost is a limiting factor, please reach out directly for a discount code.

Is there parking?

There is free street parking along 102 Ave, 122st and in the surrounding neighbourhood area.

Is this class beginner friendly?

This class is recommended to those who have previous experience practicing yoga and/or meditation. If you are brand new or are just beginning your yoga journey, this class may not the best fit for you at this time.

What should I bring?

For our practice, please bring the following items with you: a waterbottle, journal + pen eye mask/eye pillow or scarf, a thin pillow if you have one, warm layers (ie. warm socks, hoodie, toque etc. see note on attire below). *Yoga mats, props and blankets will be provided*

How early should I plan to arrive?

Please aim to arrive 10-15 minutes early to settle in and get comfortable.

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