Registrations are closed

There are no more reservations for this event, but you may access the session by joining with this link: https://us06web.zoom.us/j/4736925444?pwd=YzltUmppWnVJUjBRcVUwZWVtL0tkZz09

Monday, February 19

HWFC presents Fitness and Movement

We will be guided through different forms of exercises to improve strength, balance, cardio, core and stretching in a fun & interactive way!

By Health and Wellness Friendly Communities Lab

Date and time

Mon, Feb 19, 2024 2:00 PM - Mon, Jun 17, 2024 2:30 PM PST

Location

Online

About this event

Join us each week for:

Mondays: Fitness with Shirley - 5:00pm-5:30pm

This fitness program will provide low-impact exercises and movements for all ages to enjoy.

We would love for you to join us as we get together and stay fit within the comfort of your own home! Get your loved ones involved and lets have fun with fitness.

Zoom Link:

https://us06web.zoom.us/j/4736925444?pwd=YzltUmppWnVJUjBRcVUwZWVtL0tkZz09 .

If you have any questions or concerns, you may contact us at hwfc.lab@gmail.com .

Organized by

Health and Wellness Friendly Communities Lab