Gentle Whispers Retreat: Your Sanctuary for Mindfulness & Self-Discovery
Join us at Gentle Whispers Retreat for women: A journey of mindfulness, yoga, and self-discovery in a serene sanctuary. Empower your spirit!
Location
Lake Louise Inn
210 Village Road Lake Louise, AB T0L 1E0 CanadaRefund Policy
Agenda
5:00 PM
Registration and Sign-In Begin
7:00 PM
Sound Bowl Bath Meditation (Approx. 60 minutes) with Sharing Session to Follow
About this event
- 3 days 20 hours
Empowering Women Through Mindfulness and Self-Discovery
Welcome to Gentle Whispers Retreat, a unique sanctuary designed exclusively for women seeking to refresh their spirit and reconnect with their inner selves. Our retreat offers a nurturing space for women above 20 years old to embark on a transformative journey of self-discovery, mindfulness, and empowerment.
What to Expect:
Join a community of like-minded women in a serene setting where you can explore and engage in activities tailored to foster self-growth, healing, and connection:
- Sound Bowl Meditation: Dive into the healing vibrations of sound bowl meditation, a practice that harmonizes mind, body, and spirit, promoting relaxation and inner peace.
- Yoga Sessions: Whether you're a beginner or an advanced yogi, our yoga sessions are designed to enhance your physical flexibility, mental clarity, and spiritual well-being, all within a supportive female-centric environment.
- Silent Walks: Experience the power of silence with our silent walks, a moving meditation that allows you to connect with nature and engage in profound self-reflection.
- Dance Parties: Celebrate your femininity and freedom at our dance parties, where you can express yourself freely, embrace joy, and connect with a community of empowering women.
Join Us for a Life-Changing Adventure
Gentle Whispers Retreat is more than just a getaway; it's a pivotal moment for women to pause, reflect, and rediscover themselves. Our retreat is dedicated to providing an environment that nurtures growth, self-discovery, and renewal, exclusively for women seeking to embark on a journey of personal transformation.
Additional Reminder:
For those attending the Gentle Whispers Retreat, it's important to bring your own yoga mat and blanket to the sessions. These items will be essential for your comfort and participation in the yoga and meditation activities planned during the retreat.
Connect With Us:
For more information about the retreat and to stay updated, you can visit us:
Frequently asked questions
Yes, Gentle Whispers Retreat is exclusively designed for women 20+ seeking a journey of mindfulness and self-discovery.
No, there will be hotel options for you to choose from.
The retreat offers a comprehensive experience including breakout sessions, personalized 1:1 time with a facilitator, a group dinner, morning yoga classes, and the opportunity for self-discovery and healing.
Yes, the retreat is intended for women above 20 years old, catering specifically to the needs and interests of this demographic.
Yes, we encourage sharing a room to save money.
Our rooms are designed to provide comfort and tranquility, featuring amenities that ensure a restful and rejuvenating stay.
It is recommended to attend all the sessions to obtain the most out of this retreat.
Please inform us of any allergies when booking. Our team will make necessary accommodations to ensure your dietary and environmental needs are met.
Our retreat is accessible, and we strive to accommodate participants with mobility concerns. Please contact us in advance to discuss any specific needs.
For an October mountain retreat, pack warm layers, waterproof outerwear, comfortable hiking shoes, a hat and gloves, a reusable water bottle, sunscreen, and personal essentials.
Yes!
This will depend on the room that you select. We suggest a suite that comes with a kitchen because you are responsible for some of your meals.
There is parking. However, on your way in you will be a pass from the toll.
We will send out directions with a map closer to the day. There will also be a shuttle service from Calgary for an additional cost. If you prefer not to drive.