Core & Restore with The Grind MPLS

About This Class:

The GRIND’s Core and Restore class is the ultimate power duo: core-crushing moves that fire up your strength and stability, followed by restorative stretching and chill vibes to reset your body and mind. It’s high-energy strength meets next-level recovery—think sculpted muscles, better mobility, and all the feel-good endorphins. Come for the burn, stay for the zen.

Important Info:

Mats, towels and equipment provided for in-class use courtesy of lululemon Mall of America. Fully stocked locker rooms with showers available for use during events.

Check-in is open 15 minutes prior to class start time. Studio is located in the back of the store next to our Fuel Space Cafe. Event guests can enjoy 20% of their purchase at Fuel Space Cafe during an event.

Parking: lululemon Mall of America is located near the West Main Mall Entrance on the 1st level. Most convenient parking is in the WEST RAMP between Nordstrom's and Macy's.

About Sophie:

@sophieradvan

Meet Sophie — one of our dynamic, high-vibe Cycle and Revive instructors at The GRIND. Whether she’s leading an energizing ride or guiding you through a deep reset, Sophie brings unmatched passion, connection, and authenticity to every class. Her goal? To make you feel powerful, present, and part of something bigger—