Welcome to our Group Hypnotherapy Class! Immerse yourself in a supportive environment where expert guidance leads you to deep relaxation, aiding in reducing shame and increasing self love and acceptance. We will explore methods of changing underlying nervous system dysregulation and releasing yourself from the cycle of negative thinking patterns.
The class includes:
-A description of hypnosis and explaning the process and benefits
-Approximately 30 minutes of Hypnosis where YOU are in complete control
-20-30 minutes of time for sharing, processing and questions
Led by Zara Dureno, BA, MOT, Certifed Clinical Hypnotherapist
If you are having trouble signing up for this class, try accessing this page from a web browser rather than the app. It will work best to sign up on a computer. If you have any questions, please reach out to me through Eventbrite or via email at zaradureno@gmail.com.
If you get a notification that the class is full, please email me to register!
