Welcome to the Blissful Yogic Living Retreat at Rocklyn Yoga Ashram.
June 14th (Fri) 2pm to June 16th (Sun) 2pm
Join us for a rejuvenating experience filled with yoga, meditation, and mindfulness practices to help you find inner peace and balance. Immerse yourself in serene surroundings and connect with like-minded individuals on a journey to wellness and self-discovery. This retreat is your opportunity to recharge, reflect, and renew your mind, body, and spirit.
Come and experience the blissful benefits of yogic living with us!
- Wake up each morning to the depths & silence of the Wombat State Forest near Daylesford
- Start your day with a DEEP INTERNAL CLEANSE outdoors through KRIYAS - Neti & Dhouti
- CLASSICAL HATHA YOGA sequences to help develop self awareness while building strength stamina flexibility & mobility
- Yoga Philosophy LESSONS FROM GITA on 4 Paths of Yoga
- YOGA NIDRA Mouna (SELF- REFLECTION through silence) & Swadhaya (contemplation)
- Trataka (candle gazing meditation)
- Learn to recite the Mahamrityunjaya Mantra a powerful chant for wellbeing during Havan - a SACRED FIRE RITUAL
