Befriend your Inner Critic
- ALL AGES
Come join us to rewire your brain and turn your mind into your best friend rather than your worst enemy!
Date and time
Location
Comox Community Centre
1855 Noel Avenue Comox, BC V9M 2H2 CanadaAbout this event
- Event lasts 2 hours
- ALL AGES
- Free venue parking
Welcome to the Befriend your Inner Critic event! Join us at the Comox Community Centre for a transformative experience. Learn how to quiet that nagging voice in your head and cultivate self-compassion. This in-person event will feature interactive workshops, guided meditations, and group discussions to help you embrace your inner critic as a friend rather than your enemy. Don't miss out on this opportunity to boost your self-esteem and confidence, and to live a life with less stress and more ease and flow. See you there!
Tickets are NOT SOLD ON EVENTBRITE. To save your seat for this event (or the one on May 10th), please visit www.comox.ca/register or dirctly click on this link https://anc.ca.apm.activecommunities.com/comoxrecreation/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=befriend&viewMode=list More info in the current ComoxValley Rec Guide. Excited to see you there!
PS: This same 2h long workshops runs 4x (May 3rd and 13th in Courtenay at the Lews Centre and May 10th and 20th at the Comox Community Centre). To sign up for classes in Courtenay, please go to www.courtenay.ca/reconline or use the following link: https://anc.ca.apm.activecommunities.com/courtenayrecreation/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=befriend&viewMode=list
Frequently asked questions
This event runs at the Comox Community Centre and all the info can be found in the current Comox Valley rec guide. You can sign up here: https://anc.ca.apm.activecommunities.com/comoxrecreation/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=befriend&viewMode=list
Absolutely, if you are human and you struggle with the little voices in your heard (your hyper-achiever, pleaser, stickler, controller, avoider, hyper-rational, hyper-vigilant, restless or victim), let's stop the self-sabotage and live a better life!
No, just come as you are! If you are curious, feel free to complete the free Saboteur assessment beforehand but this is not required. It can be found at www.positiveintelligence.com/saboteurs and you only need to provide an email address in order for them to be able to send you your results.
Absolutely, the more the merrier. This class is mostly targeted towards adults, but older kids who are interested in the subject are certainly welcome.
I am so glad you are asking for what you need. If you can attend in person, we can set something up virtually. Otherwise, feel free to go to https://linktr.ee/be.thriving.moms.today and find my booking link at cal.com and we will figure out an individual solution.