Can I come if I haven´t practice navakarana yoga before?

Absolutely! I will give you options to adapt the practice. You will easily follow the class.

Ticket sales have ended

Sales have ended for this event. Make sure you check our weekly Navakaraṇa yoga classes.

Sunday, April 28

AIRE - Navakaraṇa & Brunch

Practice a full navakaraṇa vinyāsa yoga class focused on legs flexibility. Followed by a healthy brunch.

By Adriana Agueros

Date and time

Sun, Apr 28, 2024 11:30 AM - 2:00 PM PDT

Location

KOU Studios

62 W 4th Ave Vancouver, BC V5Y 3V3 Canada

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

You will activate your body with pārśvottāna series - a dance between active posterior stretches, complemented by more intense passive stretches of the back of the body. Feel relieved and energized.

Embark in this harmonious flow to cultivate body awareness while finding tranquility in the mind.

After the practice, stay to share a healthy brunch, made by your teacher Adriana. Nourishing your body and sharing with the navakaraṇa kula (community).

Organized by

Adriana Agueros