A Mindful Morning (Melbourne)

A Mindful Morning (Melbourne)

Kickstart your day feeling refreshed and revived, connect with new people and leave with some techniques on how to practice mindfulness.

By Ārepa

Date and time

Thu, 13 Jun 2024 8:00 AM - 9:00 AM AEST

Location

The Commons South Yarra

11 Wilson Street South Yarra, VIC 3141 Australia

About this event

  • 1 hour

You're invited to a Mindful Morning hosted by Ārepa & Cooper Chapman.

The morning will be hosted by @cooperchapman - founder of @thegoodhumanfactory and podcast @goodhumanspod, who will lead with a gratitude session followed by a guided meditation + a few surprises along the way.

This is an opportunity to kickstart your day feeling refreshed and revived, connect with new people and leave with some techniques on how to practice mindfulness in your daily life to help better your brain.

Ārepa Brain Drinks will be provided!

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Organised by

Ārepa