A Kind of Manicure | Sensory Self-Care, Guided Journaling Workshop
Discover mindfulness through touch, journaling, and creativity.
Location
354-401 Richmond St W
354-401 Richmond Street West Toronto, ON M5V 3A8 CanadaRefund Policy
About this event
This experimental workshop is an individual practice we will do collectively.
It will involve:
- reflective journaling
- learning a self-care practice
- challenging yourself creatively
The workshop includes:
Care Package
- A natural exfoliation scrub (honey, brown sugar, olive oil; lemon wedge may be present)
- Shea butter as a moisturizer
- Notebook & Pen (you are welcome to use your own notebook or device to journal)
-
- Cetaphil Gentle Skin Cleanser (one time in session use)
An alternative to mindfulness meditation, this sensory experience aims to ground you and explore how to be in your body. Reflections on how you serve yourself.
Ideally, this is for those who want to be around others while journaling independently.
The workshop is 1hr and 10 mins, with an additional 20 mins for those who wish to stay back and discuss their experience amongst others.
~ Herbal Teas will be avail ~ Chair seated workshop ~
Images by DJ & BM
Frequently asked questions
No, there will be chairs and tables. You may want to stand during the process, but I can make a space for you on the floor if you'd like.
A natural exfoliation scrub (honey, brown sugar, olive oil; lemon wedge may be present) Shea butter as a moisturizer Cetaphil Gentle Skin Cleanser (one time in session use)
The Spadina Entrance. This is the ground-floor level entrance to the 401 Richmond building, located near the intersection of Spadina and Richmond St, next to the Mama’s pizza. A ramp is also accessible at this entrance.
You can take the elevator towards your right from the entrance up to the third (3rd) floor; out the elevator make your first right, continue to unit 354. You can use the stairs, to the third (3rd) floor. As you turn left from the stairs continue straight down the hall, past the bridge, to unit 354.
The building does not offer visitor or free parking at any time. All spaces are reserved for tenants; Paid parking in the surrounding area, including one at 355 Adelaide St W, and Green P Lot 106 at 15 Denison Ave.
Osgoode Station at Queen and University, go South to Richmond Street and West to Peter Street. About a15 min walk.
Union Station on Front Street. Walk West on Front Street to University Avenue. Turn right to walk North up University Avenue until Richmond Street. Turn left to walk West down Richmond Street. 401 Richmond is on the South side of the street, almost at Spadina Avenue. About a 25 min walk.