Opening to Self
Eli Arlen, Certified Unshaming Somatic Practitioner, offers a variety of Radical Somatic Workshops in Southern and Mid-Coast Maine. These workshops help participants to access to parts of themselves that have been buried under layers of shame. By doing so, we then discover greater access to our innate wisdom and are able to more easily embrace our most authentic selves. Past workshops include Unshaming Our Bodies, Unshaming Our Voices, and Reclaiming our Joy. Eli is currently offering a series of workshops at the Good Medicine Collective: Exploring our Connection to Food and Eating with Unshaming Somatic Practices.