Mary Rust

Mary Rust – Holistic Health & Life Coach

Mary Rust is a holistic practitioner and transformational guide dedicated to helping individuals heal and reconnect with their authentic selves. Drawing from her own profound healing journey, including recovery from breast cancer, Mary integrates body, mind, emotions, and soul into her work.

Her signature Love and Nourish programs use simple yet powerful daily practices rooted in self-love, intention, and nourishment to awaken the body’s natural capacity to heal. Mary’s approach combines practical tools with spiritual wisdom, creating safe, heart-centered spaces for deep self-discovery, empowerment, and lasting transformation.

Through group programs, workshops, and coaching, Mary gently supports others in moving beyond limitation, embracing wholeness, and living with greater vitality, purpose, and joy.