Harmony Sage

As the integrated wellness coach, I have over 12 years of experience in fitness, health, and holistic practices. My goal is to help you feel healthier, stronger, and more empowered in your body and in society.

I hold certifications as a NASM Certified Personal Trainer, NASM Certified Nutrition Coach, Certified Health Coach (CHC), Certified Life Coach, Certified Reiki Level II Practitioner, Sound Therapy Practitioner, and a 200-hour Yoga Alliance Certified Yoga Instructor.

Having successfully lost over 75 pounds and kept it off, I understand the journey to better health firsthand. I love helping people discover new ways to enjoy life and improve their quality of life.

Join me on this transformative journey. Visit [p3holisticwellness.com](http://p3holisticwellness.com) or [p3holisticwellness.org](http://p3holisticwellness.org) for more information and to schedule a session.