I am a Mental Health Coach, I have two main roles;

To inspire people to want real and lasting change in their life and I support people while they are going through therapy.

I am now taking on a new role of inspiring people to take preventive measures, that will allow them to give their life direction, this is achieved by delivering public presentations and will allow people to use the tools of my teaching to be aware of their mental state and prevent depression becoming a part of their life.