BioFitt Movement Academy
Aaron has been coaching and mentoring athletes and youth over the last 20 years. His passion for developing others is inspired by his previous accolades and achievements in sports at the high school and post-secondary levels. He truly believes that nothing is impossible with the right attitude, applied knowledge, a growth mindset, and lots of practice.
He has coached at the recreational level in community sports settings, at the club basketball level, and has had the opportunity to train elite athletes in various sports at the high school, college, and professional levels.
His ability to influence others is based on his extensive education, work-experience, coaching, and mentoring. As a personal trainer, kinesiologist, researcher and author, and former international athlete, Aaron draws on these experiences to support and boost the development of the mindset and discipline essential for becoming and remaining a high-performing athlete.
Our mission is to develop the next generation of athletes who want to maximize their performance is their chosen sport, whether that be soccer, basketball, football, lacrosse, or hockey! At BioFitt, we specialize in teaching you how to unlock your athletic potential. The development and enhancement of Speed, Power, Agility, Reaction, and Quickness (i.e., SPARQ) requires quality coaching and very specific instruction that blends anatomy, biomechanics, physiology, and a growth mindset.
Beyond understanding how to improve your physical performance, you will gain a deep understanding of the character traits, mindset, and leadership qualities required to reach your true potential on the field, the court, or in the classroom.