3HO International
3HO International believes that the teachings and practices of Kundalini Yoga support a person in realizing their full human potential, with reverence and respect for life itself and love and compassion for others.
3HO is a nonprofit in service to a global mission to connect millions more people, and a broader diversity of people, with the transformational practices of Kundalini Yoga for the betterment of individuals and communities worldwide. We envision a world in which people everywhere are empowered and supported in the ways that matter to all humans: personal fulfillment, health and well-being, families and relationships, work, and professional expression — united in service to the evolution of life.
The three H’s of our name stand for healthy, happy, and holy, encapsulating the aspiration of complete well-being: physical, psychological, emotional, and spiritual. Whole and holy share the same root and speak to our human divinity — knowing that light within ourselves and recognizing it in others.