LaSarah Deshauteurs
Sarah D. Yoga, LLC was formed out of the belief that I can show up as myself and continue to do what I love the most: facilitate healthy movement practices for myself and others. I do this by leading yoga and other fitness classes Southern Alabama. As one of the first Black Yoga Teachers in the area I honestly thought the odds were against me as soon as I received my credentials. So far I've beaten and surpassed just about every stereotype there is in my community.
Since completing my 200hr, I've led yoga classes consistently for about 7 years. I've created a community for all yogis in Mobile--join us on Facebook: Mobile, AL Yoga Community. I continue to study my craft and integrate new methods that help sustain and improve my personal practice and teachings.
After I began teaching yoga I found that I have an interest in several other movement practices--from Thai Yoga Bodywork to weightlifting. My yoga heals the wear and tear I put my body through and keeps my sanity in tact. I currently practice and teach a variety of health/fitness classes in Mobile, AL.
I love what I do and I've been blessed enough to keep doing it. I also love sharing what I've learned with others!
Sarah D.
LaSarah Deshauters | Movement Facilitator
"Free-Spirited Yogi of the Deep South"
@Yogi_LaSarah