Dace Price and Kara White

Dace and Kara are teaming up to bring you a one-of-a kind, 3-hour workshop called "Meet Your Mind". "MYM" is a guided, experiential workshop blending brain health, breathwork, and Internal Family Systems to help you regulate your nervous system, deepen self-awareness, and reconnect with yourself in a grounded, supportive space. We are thrilled to be hosting at a beautiful space called The Hive in downtown Rapid City. We'll provide light refreshments and snacks, as well as paper to journal on, but by all means bring your favorite journal if you like.

Dace Price is a licensed brain health trainer with the Amen Institute who helps people better understand their brain so they can feel more calm, clear, and intentional in their daily lives. His work focuses on brain health, stress reduction, and simple, practical tools that support a balanced nervous system. Through engaging and down-to-earth experiences, Dace equips individuals with strategies they can immediately use to manage stress, shift unhelpful patterns, and live with greater purpose and presence.

Kara White is a coach trained in Internal Family Systems (IFS), breathwork, and inner child work. With a background in design and a deep curiosity about the human experience, she supports individuals in reconnecting with themselves, regulating their nervous systems, and cultivating greater clarity, compassion, and self-awareness.

We look forward to seeing you on May 2!