Tara Prager
Tara Prager is a Self Mastery Coach and Pilates instructor. Her movement is dedicated to empowering women to step into their highest potential. Her work bridges mind, body, and soul. Tara leads powerful Pilates flows and custom wellness sessions designed to build strength, balance, and magnetic energy. As a coach, she integrates neuroscience, spirituality, and identity work to help clients rewire limiting beliefs, embody their desired reality, and create lasting transformation.
Tara’s events like her signature Evolución experience, combine Pilates, meditation, mindset work, and community connection in luxury settings, with curated vendors and immersive details that leave guests inspired, aligned, and elevated.
Her mission is simple: to help women fall in love with themselves, embody confidence, and create the life and love of their dreams.