Wednesday, 19 June

Yoga for Parkinson's

Attend small-group, in-person yoga with highly trained adaptive yoga teachers who understand Parkinson's. Move at your pace!

By Yoga Moves MS

Select date and time

Wed, 19 Jun 2024 11:00 - 12:15 EDT

Location

27375 Bell Rd

27375 Bell Road Southfield, MI 48034

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

Join us!

Yoga Moves Parkinson's
Wednesdays beginning March 6, 2024
11am-12:15pm
Congregation Shaarey Zedek, 27375 Bell Rd. Southfield, MI 48034

All abilities welcome!
Classes are free. Donations are appreciated.

-Learn how to use mindfulness principles to cope with symptoms of Parkinson’s Practice in a safe and supportive small group class
-Learn from specially trained instructors
-Improve breathing, balance, strength, flexibility, mood, and more
-Calm your nervous system
-Move at your own pace
-Bring your mobility aid if you use one
-Yoga mats will be supplied

Research on small group yoga classes for individuals with Parkinson’s Disease indicates that students experience less stress and stiffness, improved posture, strength, balance, and sleep, more social support, and a greater sense of well-being.

For more information about Adaptive Yoga Moves Any Body classes and to reserve your spot, contact mindy@yogamovesms.org For more information about YMMS and to fill out our waiver, please visit yogamovesms.org.

This class is generously supported by the Kirk Gibson Foundation for Parkinson’s

Organised by

Yoga Moves MS

Yoga Moves MS is a nonprofit 501(c)(3) organization and community. Our mission is to increase the quality of life and wellness for individuals impacted by MS by providing virtual and in person adaptive yoga for Any Body in a supportive and empowering environment. Holistic health principles are integrated into educational forums.