Yoga for Mobility and Mind - Summer Classes

Yoga for Mobility and Mind - Summer Classes

Join us for a relaxed and welcoming yoga practice, suitable for all abilities and ideal to prepare you for the week ahead.

By Yogalithic

Select date and time

Mon, 3 Jun 2024 18:00 - 19:00 GMT+1

Location

Nostell Village Hall

1 Swine Lane Nostell Wakefield WF4 United Kingdom

About this event

Yogalithic's sessions are inclusive, suitable for beginners and all bodies - focusing on understanding mobility in joints, building strength and helping you move better through the day. Learn techniques for managing stresses on the body and mind and put a smile into your Monday.

Classes are £7 to drop in or £5 for members of Ackworth Road Runners, payable on the night in cash or via BACS (ask for details).

Feel free to bring a blanket to get cosy for relaxation!

Organised by

Yogalithic