Join me for an immersive experience of Yin Yoga with Sound Healing!
Get ready to unwind and find deep relaxation as we combine the gentle practice of Yin Yoga with the transformative power of Sound Healing. This event is perfect for anyone looking to release tension, reduce stress, and restore balance to their mind and body.
On Sundays, at 13:45 GMT, we will gather online for an afternoon of blissful rejuvenation. I will guide you through a series of slow, meditative yoga poses that target the connective tissues of the body, promoting flexibility and deep relaxation.
Throughout the session, you will also be immersed in the soothing sounds of various healing instruments. These harmonious vibrations will help to release energetic blockages, promote healing, and create a serene atmosphere for your practice.
No prior yoga or sound healing experience is required. Just bring your yoga mat, comfortable clothing, and an open mind. This event is a wonderful opportunity to take a break from the hustle and bustle of daily life and reconnect with yourself on a deeper level.
