Yin Yoga
Yin Yoga for everyone
By Yoga with Monik
Location
Online
Refund Policy
Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.
Yin Yoga for everyone
Online
Yin yoga also encourages mindfulness and a meditative mindset as practitioners surrender to the sensations in each pose. It's an excellent choice for those seeking deep relaxation, stress relief, and a chance to release tension stored in the body. Yin yoga is suitable for all levels and complements more dynamic yoga practices and active lifestyles. I recommend having props such us blocks or books as replacements, blankets, bolster or cushions.