What can I expect during the meditation session?

You will be welcomed into the centre by our experienced meditation practitioner who will guide you through each step, from settling down in your space, to grounding, breathing techniques & the main meditation. The session will be floor based, typically laying down or sitting.

Do I need to bring anything with me?

You will be provided with a Yoga mat upon your arrival & a small selection of blankets is available in the centre, however you are advised to bring a pillow & any other items that will aid your comfort during the session.

Event ended

World Meditation Day - FREE Meditation sessions!

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By Rivkah - Holistic Wellness

SOUND BATHING MEDITATION WITH SIMON
Fri, Jun 28, 18:30
250 Cowbridge Rd E • Cardiff
£11.55
SOUND BATHING MEDITATION WITH SIMON
Fri, Jul 12, 18:30
250 Cowbridge Rd E • Cardiff
£11.55
Healing Sanctuary - Cacao | Sound Healing | Breathwork | Meditation
Sat, Jun 1, 11:00
All Saints Church • Cardiff
£49
Guided Meditation Class- Experience the joy! -- Cardiff
Sun, Jun 2, 14:45
Online- Zoom • Cardiff
Free
Pottery and Ceramic Hand Building Sessions.
Thu, May 30, 11:30
Llandeilo Pottery and Art Studio • Llandybïe
£27.80
Inclusive family forest school sessions
Sat, Jun 15, 10:00
Castle Cottage • Talgarth
£5.04 - £9.38
Morning Mini Music Sessions
Wed, Jun 12, 10:45
Penarth Pier Pavilion • Penarth
£7.21
Morning Mini Music Sessions
Wed, Jun 19, 09:30
Penarth Pier Pavilion • Penarth
£7.21
Morning Mini Music Sessions
Wed, Jun 26, 09:30
Penarth Pier Pavilion • Penarth
£7.21
Morning Mini Music Sessions
Wed, Jun 26, 10:45
Penarth Pier Pavilion • Penarth
£7.21