Working with the Inner Critic - One-Day Intensive Workshop
Join us for a One-Day Intensive Workshop focused on Working with the Inner Critic.
Date and time
Location
34-44 Tunstall Road, Brixton, SW9 8DA
34-44 Tunstall Road Brixton London SW9 8DA United KingdomRefund Policy
About this event
- Event lasts 7 hours 30 minutes
I’m excited to invite you to join us for a One-Day Intensive Workshop focused on Working with the Inner Critic – a transformative experience designed to help you understand and heal the harsh self-judgments that often hold us back. This retreat will provide a safe, supportive space for you to explore and challenge the negative inner voice that affects your emotional well-being.
🗓️ Date:
Sunday, June 22, 2025
Time: 10:00 AM – 5:30 PM (with a break from 1:00 PM – 2:30 PM)
📍 Venue:
Life Counsel,
34-44 Tunstall Road, Brixton, SW9 8DA
What to Expect:
✅ A focused, intensive format – One full day of person-centred group therapy, dedicated to understanding and transforming the inner critic.
✅ Small group size (max 10 participants) – Ensuring a safe and intimate environment for meaningful exploration.
✅ Extended session from 10:00 AM to 5:30 PM, with a reflective break from 1:00 PM to 2:30 PM.
✅ A space for deep emotional work and powerful insight into how the inner critic shapes our self-esteem and actions.
Who is This For?
This retreat is ideal for you if:
✔ You struggle with self-doubt, perfectionism, or harsh inner criticism.
✔ You want to develop ways to challenge and transform self-judgment.
✔ You are ready for a focused, immersive experience to heal from within.
✔ You seek a supportive, person-centred space to share your experiences and gain insight from others.
How to Join:
The fee for the retreat is £140, covering the entire day.
Spaces are limited, so I encourage you to secure your place as soon as possible.
I look forward to supporting you on this transformative journey of self-compassion and healing!
Frequently asked questions
The retreat focuses on understanding and transforming the inner critic – the negative voice of self-doubt and judgment that often holds us back. It provides tools to shift this voice into a more compassionate, empowering one.
This retreat is ideal for individuals who struggle with self-criticism, perfectionism, or harsh inner judgments. It's also great for those wanting to engage in deep self-reflection and emotional healing in a supportive group environment.
The retreat runs from 10:00 AM to 5:30 PM, with a lunch break from 1:00 PM to 2:30 PM. The day will consist of guided group therapy sessions, personal reflection, and exercises aimed at understanding and transforming the inner critic.
The group size is limited to a maximum of 10 participants to ensure an intimate, supportive, and focused environment where everyone can engage meaningfully.
No, you do not need prior therapy experience. The retreat is open to anyone who is interested in self-exploration and wants to work with their inner critic in a safe and structured setting.
You only need to bring yourself, an open mind, and a willingness to engage in the process. It’s also helpful to bring a notebook or journal for personal reflections throughout the day.