Wellness Day Yoga Retreat

Wellness Day Yoga Retreat

Sacred Sunday - a day for you

By Jess Bayly Yoga

Date and time

Sun, 2 Jun 2024 10:00 - 16:00 GMT+1

Location

Bali Breathwork

131 Shoreditch High Street London E1 6JE United Kingdom

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

10:00 AM

Arrival

10:15 AM

Face flow and lymphatic work

10:45 AM

Tea break with a pre-practice snack

11:15 AM

90 minute dynamic flow

12:45 PM

Inversion techniques *optional

1:15 PM

Lunch

We’ll be serving nutritious salad bowls by Bewlie Hill and our favourite kombucha MOMO

2:00 PM

Meditation and yin

3:00 PM

Breathwork and relaxation

3:45 PM

Closing

About this event

  • 6 hours

Wellness Day Retreat - Sacred Sunday

This Wellness Day Retreat is designed to reset and optimise your physical, energetic and emotional health.

I’ll guide you through a variety of practices to help you detox, heal and deeply rest.

The day is a carefully curated journey to leave you feeling not only revitalised, but also open and curious, reminded of the wonder and wisdom that can be found within.

All drinks, snacks and lunch included!

Full schedule can be found on this link https://www.jessbaylyyoga.com/wellness-day-retreat


Tags

Organised by

Jess Bayly Yoga