Wellness Day

Wellness Day

Join us for a day of self-care and relaxation, where you can rest, nourish yourself and focus on your wellbeing. Restore your body and mind.

By Natalia Duncan

Date and time

Sun, 9 Jun 2024 02:00 - 05:00 GMT+1

Location

The Hub@531

531 Lanark Road Juniper Green EH14 5DJ United Kingdom

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

2:00 AM - 5:00 AM

Wellness Day 9 June 2024


Schedule: 14.00 - Welcome 14.15-15.30 - Yoga practice 15.30-15.50 - Guided relaxation practice 15.50-16.10 - Tea break 16.10-17.00 - Breathing practice and meditation

About this event

  • 3 hours

Summer Wellness Day in June


You are warmly invited to the Wellness Day on the 9th June 2-5pm at the HUB@531 in Juniper Green. Join us for a day of self-care and relaxation, where you can rest, nourish yourself, and focus on your wellbeing.


We are going to explore a range of inclusive and varied yoga practices. A variety of standing and seated asanas as well as guided relaxation, chanting, breathing practice and meditation. Variations are always offered to suit your needs.


Small group size, max 10 people. Open for beginners as well as those who practice yoga regularly.


Local venue and local teacher. Natalia lives in Currie and teachers weekly yoga classes in Currie and Juniper Green. She trained with Yoga Scotland, has a great passion for yoga and love sharing her passion and wisdom of yoga with others.


Booking: directly by email or through Eventbrite page


Restore your body and mind. Look forward to seeing you.

Frequently asked questions

Is there parking available at the venue?

There is plenty of parking space in the nearest streets close to the venue. Bus 44 stops at the venue.

How do I book my space?

You could book by email - nataliaduncan@hotmail.co.uk or through the Eventbrite page.

Do I need to have previous experience of yoga?

No previous experience required. This event is accessible for all levels. If you need some space for yourself - this event is for you!

Organised by

Natalia Duncan from Sinking Into Bliss offers a wide range of wellness services and wellness events. Holistic Massage, Yoga and Wellness Events.