If you are experiencing mental health distress and someone to talk to, or you simply feel isolated and want to make new connections in the local area, why now join discussing mental health's professionally led mental health walk and talks.
We highlight mental health stigma and help raise awareness through conversations with local communities.
So, if you want to meet like-minded, empathic individuals, in an environment free from judgement, enjoy nature's beauty while keeping your body and mind healthy. Look no further.
The maximum group capacity is 20 users per walk, we will set off from the meeting point and engage in the following two activities:
- Brisk walk around the scenic Birmingham Old Main Line Canal for one hour in total.
- Locate a cafe, coffee shop of choice to enjoy a hot/cold drink/food and one hour group talking therapy.
Spaces fill up fast! So book your slot now.
Attendees, please meet in Ladywood Leisure Centre Reception at 2pm.
