Monday, 10 June

Uplifting Kundalini Yoga & Meditation Classes

Public Kundalini yoga (as taught by Yogi Bhajan) classes to work on your energy through physical movement and meditation

By Ardas Gurmukh

Select date and time

Mon, 10 Jun 2024 19:30 - 20:45 GMT+1

Location

Telegraph Hill Centre (Studio 2)

Kitto Road London SE14 5TY United Kingdom

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

About this event

Each class includes a kriya and meditation to help us work on energetic blocks and bring us back into our flow.

No previous experience with kundalini or any other types of yoga is needed, and the class is open to all ability levels. This is 75 minutes for you to connect with your authentic self.

Please bring your own yoga mat and a water bottle (there is a refill station in the studio).

Props, if needed, are available at the centre. Blankets are also provided for the long relaxation.

For more information on kundalini yoga see my website www.ardas-kundalini.com

Sat Nam x

Organised by

Ardas Gurmukh