Take Control of Your Relationships & Boost Your Self-Esteem

Take Control of Your Relationships & Boost Your Self-Esteem

Following the successful launch of last years Wellbeing Events series, join us for another empowering event at The New Art Exchange, Nottingham. Discover the best skills designed to improve your relationships and boost your self-esteem. This in-person event will provide practical tips and strategies to help you take charge of your personal connections and enhance your self-worth. During the workshop we will explore attachment styles and their impact on how we communicate and build connections with others. Don't miss out on this opportunity to gain valuable insights and tools that will transform your relationships and elevate your confidence. Reserve your spot now!

Who is this event for?

Do you find it hard to maintain healthy friendships or romantic relationships?
Maybe certain family dynamics leave you feeling drained, anxious, or unsure of yourself.
Do you struggle to recognise your self-worth, or find it difficult to set boundaries — especially with people who seem to take more than they give?

If any of this sounds familiar, this workshop is for you.

We’ll explore why you might feel stuck in unhelpful or even toxic relationship patterns — and more importantly, what you can do about it.

You’ll learn practical tools for setting healthy boundaries, communicating more clearly, and protecting your wellbeing — without guilt.
You’ll also develop strategies to build your confidence and strengthen your sense of self.

Ready to feel more empowered in your relationships?
Grab your ticket and join us for this empowering event.