Women's Wellbeing Day Retreat - Rest & Renew
Join us at the Workshop at Anstey for a day of rest and rejuvenation as we approach the much awaited Summer Solstice.
The Workshop at Anstey is set on a beautiful farm, with acres of walking fields, hills and an enchanting forest for you to explore. You can find out more about our venue here: https://www.theworkshopatanstey.co.uk/
Your guide, Gabriela Torcatoru, a seasoned yoga teacher, therapist, and Vedic
Take a break from the hustle of everyday life and immerse yourself in a peaceful amtmosphere, filled with soothing activities such as yoga, walking meditation, gathering elements from nature, sitting in circle and Yoga Nidra.
This day is designed so that you can unwind, relax and recharge, connecting with other women in the beautiful, luscious nature that Anstey has to offer. Part of the day will be spent indoors and part outdoors, if weather permits. A gorgeous nutritional lunch and refreshments will be offered, so that you are completely taken care off.
This is a day for you, to let go of responsibilities, any decision making, allowing yourself to fully immerse in the experience. Summer Solstice is a celebration of nature, so come and join us as we begin together this summer cycle. You will leave feeling rejuvenated, grounded and inspired.
Your teacher and guide on this journey is Gabriela Torcatoru, a yoga teacher, therapist and Vedic Astrologer based in Cambridgeshire. Gabriela is a dedicated holistic practitioner, with over 5 years of experience of holding space for others, helping you find nourishment and transformation, through ancient wisdom practices and rituals. You can find our more about her at www.milanamyoga.com
This retreat day is exclusive to women and anyone identifying as a woman. Please make sure you wear comfortable, approapriate clothing and shoes for being outdoors. Bring sun screen, and make sure you are prepared if you are experiencing hay fever.
Lunch and light refreshments are included
