Sleep solutions: Lets talk about night waking

Join our one-hour workshop designed to provide parents with valuable insights and practical strategies for addressing night waking in babies and children. We'll explore the common causes of nighttime disturbances, share solutions and techniques for establishing a better quality of sleep for the whole family. Amy (A trained sleep coach) will guide you through gentle techniques to comfort and settle your child during those restless nights, promoting better sleep for both you and your little one. You'll leave the workshop equipped with a toolkit of proven methods to foster restful nights and ensure everyone wakes up feeling refreshed and ready to embrace the day.