*Reduces stress and anxiety *Increases energy and boosts immunity *Lowers blood pressure and improves circulation *Helps manage pain *Strengthens lungs *Improves mood and self-esteem *Releases toxins *Improves sleep *Helps manage depression *Increases muscle tone *Helps heal from trauma and manage PTSD *Improves digestion *Helps to overcome addictions *Improves focus *Increases creativity
🌿 Restore & Relax 🌿
Join us for an evening of tranquility and rejuvenation at our upcoming event, Restore & Relax! 🧘♀️✨
Did you know that ancient breathing and meditation techniques have been scientifically proven to improve your health physically, mentally, and emotionally? 😮✨
You are invited to Bemore Studio, where we will guide you through these powerful practices that have been passed down through generations. 🌬️🧘♂️
Take a break from the chaos of daily life and embark on a journey of self-discovery and relaxation. 🌌✨ Let go of stress, boost your immune system, and find inner peace as you learn to embrace the present moment. 🌸🌼
Whether you're a beginner or have been practicing for years, this event is suitable for all levels. Our experienced instructor will provide gentle guidance and create a safe space for you to explore these transformative techniques. 🙏💫
Don't miss out on this opportunity to restore balance to your mind, body, and soul. Reserve your spot now and experience the profound benefits of ancient breathing and meditation techniques. 🌟
Limited spots available, so secure your place today!
We can't wait to help you restore and relax! See you there! 🌿💆♀️💆♂️✨
#RestoreAndRelax #MeditationMagic #BreatheInBliss #FindYourInnerPeace
The sessions are suitable for all. Comfortable clothing is recommended and a blanket for the meditation is optional.
Any questions please contact
lisa.newray@gmail.com
07903 480 159
