Pilates & Nutrition for Menopause

Pilates & Nutrition for Menopause

Join Naturopathic Nutritionist Natasha Brice and Pilates Instructor Claire Seager for a well-being day hosted at Natasha's beautiful home.

By Claire Seager Pilates

Date and time

Thu, 23 May 2024 10:00 - 16:00 GMT+1

Location

Lawford's Hill Road

Lawford's Hill Road Woking GU3 United Kingdom

Refund Policy

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Eventbrite's fee is nonrefundable.

About this event

  • 6 hours

Pilates & Nutrition for Menopause

Come join us for a special event focusing on Pilates and nutrition tailored for women going through menopause. Learn how to manage symptoms, stay active, and eat well during this stage of life. Claire will guide you through Pilates exercises designed to improve strength and flexibility, while Natasha will share valuable tips on maintaining a healthy diet. Don't miss this opportunity to prioritize your well-being and connect with other women in a supportive environment.

Location: Lawford's Hill Road

Organised by

Claire Seager Pilates