Nourish your Gut. Boost your mood Workshop

Nourish your Gut. Boost your mood Workshop

Join me for an interactive and informative session to learn all about how you can nourish your gut to boost your mood.

Learn practical tips on how to improve your Gut Health and Mood.

We will cover how to support mood with food and important nutrients that are needed for those feel good hormones and a healthy brain. You will also discover how the Gut and brain are connected and how a healthy gut can positively impact your mood and overall well-being.

The workshop will be held at Victoria Theray Room , 27 Victoria Rd, Draycott. Spaces are limited so grab your ticket today to discover more about how you can support a happy gut and happier you.

Includes a homemade mood boosting snack, herbal tea and lots of chance to chat and ask questions.

Helen x