Motivation Through Mindfulness and Mindset Workshop

Motivation Through Mindfulness and Mindset Workshop

A hybrid workshop beginning with motivation to move through mindfulness, followed by an introduction to mental fitness & mindset training.

By The Kidbrooke Wellbeing Initiative

Date and time

Fri, 17 May 2024 18:00 - 19:30 GMT+1

Location

Kidbrooke Community Hub

8 Pegler Square London SE3 9GR United Kingdom

About this event

  • 1 hour 30 minutes

Mentality Workshop - Mental Health Awareness Week

Come join us at the Kidbrooke Community Hub for a special event during Mental Health Awareness Week. Our Motivation Through Mindfulness and Mindset Workshop aims to destigmatise mental health and provide tools for self-care and support. Whether you're struggling or seeking optimial mental health performance, this workshop is for you. Connect with others, share experiences, and gain valuable insights. Let's break the silence and prioritise our mental well-being together. See you there!

Tags

Organised by

The Kidbrooke Wellbeing Initiative