A 90 minute class of yoga, ideal for someone with some experience of yoga. This is a small class in a small hall so booking is required.
I include a wide variety of styles of yoga and often we experiment with things that I have learnt on a retreat or yoga seminar. We certainly have fun!
Please wear comfortable, suitable clothing. The hall can be a little cold in winter so bring a fleece and a blanket.
Please bring a non slip mat, a yoga belt and block and water.
Cost: £15 on the door or £60 for 5 classes paid in advance.