Mindfulness Yoga - regular classes, Twyford, Berkshire UK

Mindfulness Yoga - regular classes, Twyford, Berkshire UK

A regular class of Mindfulness based yoga. A fun class with a focus on a mindful somatic experience.

By Stuart Stoter

Select date and time

Thu, 2 May 2024 19:00 - 20:30 GMT+1

Location

St Thomas More R C Church

105 London Road Twyford RG10 9EL United Kingdom

About this event

A 90 minute class of yoga, ideal for someone with some experience of yoga. This is a small class in a small hall so booking is required.

I include a wide variety of styles of yoga and often we experiment with things that I have learnt on a retreat or yoga seminar. We certainly have fun!

Please wear comfortable, suitable clothing. The hall can be a little cold in winter so bring a fleece and a blanket.

Please bring a non slip mat, a yoga belt and block and water.


Cost: £15 on the door or £60 for 5 classes paid in advance.


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