NOTE: JUNE 16TH DATE IS CANCELLED DUE TO ILLNESS
Come play with us! We'll lead you through some exercises to share laughs together and feel good. Expect playful, imaginative interactions, silliness, and some guided movement/breathing.
The class is mainly aimed at adults, although families with children 5+ also welcomed.
We will do a relaxation at the end, you can sit or lie down - bring something to lie on if that will make you more comfortable. This will last for about 10-15 minutes, and will involve the use of singing bowls to create sounds, from July we will also have a Chau Gong.
Also bring some water to keep hydrated!
Free event; donations welcomed to cover venue hire/meetup costs (suggested donation £3-£5 but don't let that be a barrier to attending if you can't afford it)... any surplus donations will go to a mental healthy charity
We will be limited to 20 people.
To keep up-to-date with future events you can also follow: https://www.facebook.com/Laughteryogawithpeace/ or find us on meetup
You can also join our WhatsApp group here to be kept up to date: https://bit.ly/laughter_whatsapp
We will be there from 16.45 letting people in
The workshop will last an hour, but you may want to leave till 6.15pm free.
