Just Breathe - Just Be

We are hosting our workshops on the last Sunday of the month in the amazing Burgh Halls in Linlithgow . The topic of our workshops are different every month and designed to help you expand your awareness, increase your spiritual growth and examine your personal beliefs.

I recommend you bring a Journal, Pen/Pencil and an Open Mind! :-)

May Topic: Just Breathe - Just Be

This months session is suitable for complete beginners or a refresher for those who have more knowledge and we are very excited to announce our workshop will be in collaboration with the amazing Sharon Burkey from The Social Breathwork. Remember to bring along a yoga mat, your favourite blanket and some drinking water.

MEET SHARON....

"Breathwork Practitioner, Feminine Wellness Hypnotherapist, Somatic and Body-Oriented Coach.

Hi there, I'm Sharon, founder of The Social Breathwork, and I am so thrilled at the thought of you coming to breathe with me!

Cards on the table, I spent most of my adult life in cycles of feeling stuck in my head, overwhelmed, unworthy, anxious and out of balance in my mind and body. (If you've been feeling like that too, I understand how exhausting and scary it can be) It was only when I, fortunately, stumbled across breathwork some years ago that I had a true awakening. With breathwork, I was finally able to set myself free by learning how to work with my body, mind and intuition, rather than against it, and I can guide you towards the same.​

It truly does all begin with the breath! I would love for you to come and join me in a wonderful reconnection breathwork session where we focus on syncing the breath, heart, body, and soul to create space and harmony that will positively affect your emotional, spiritual and physical wellbeing and guide you to begin to feel more aligned and authentic. More connected to self and your intuition. (not the manic mind that keeps you awake at night!)

I have a genuine passion for cheerleading human potential through the power of breathwork and will provide a welcoming haven for you to feel safe, comfortable, unjudged and inspired so that you are free to explore, express and grow. I hope to see you soon, Sharon"

You will find Sharon at ...

Website - https://www.thesocialbreathwork.com/

Email - info@thesocialbreathwork.com

Facebook - https://www.facebook.com/thesocialbreathwork

Tea and Coffee will be available

See you there.

Liz x

Monthly Workshops are Organised by :

Liz Johnstone

Spiritual Ascension Guide

Psychic Development Guide

Reiki Practitioner

Meditation Guide

Psychic Channel of Pleiadian Teachings and Light Language

Organiser of the Linlithgow Community Group

Co-Organiser of Scottish Seasonal Retreats

Practitioner with the Peoples Health Alliance in Linlithgow(PHA)

Registered General Nurse & Registered Midwife

For More Information

Email - scottishseasonalretreats@gmail.com

Mobile - 07394447970 (Liz)

Meetup Groups -

https://www.meetup.com/linlithgowcommunitygroup/

https://www.meetup.com/scottishseasonalretreats/

Facebook - https://www.facebook.com/scottishseasonalretreats

Car Park close by.

Photos of the location are below - entry is by the door at the side of the building.