Introduction to Forest Bathing+

Introduction to Forest Bathing+

  • Ages 18+

Come join a trainee forest bathing+ guide for a taster session. We will use sensory activities & conscious breathing to support mindfulness.

By Amy

Date and time

Sat, 17 May 2025 09:45 - 12:00 GMT+1

Location

National Trust - Hindhead Commons and the Devil's Punch Bowl Cafe

London Road Hindhead GU26 6AG United Kingdom

About this event

  • Event lasts 2 hours 15 minutes
  • Ages 18+
  • Paid venue parking

Forest Bathing+

Take a break and immerse yourself in nature at the stunning National Trust – Hindhead Commons and the Devil’s Punch Bowl. Parking, toilets, and café are all available for your convenience.

Join trainee forest bathing guide Amy, for a mindful experience that will help you reconnect with the natural world, potentially reducing stress, and enhancing your well-being. This slow, reflective walk offers the opportunity for you to unwind and recharge.

What to Bring:

  • Warm clothes are essential (the more layers, the better!) even on a sunny day.
  • Further details will be sent to you via email upon registration.

Important Info:

  • A registration form must be completed and returned to the guide at least 24 hours before the event.

Don’t miss out on this opportunity to mindfully experience the beauty of Hindhead Commons. Reserve your spot today!

Tickets

Frequently asked questions

I have not been Forest Bathing before or done any mindfulness, can I still come?

Yes, this session is open to all. Your guide, Amy, will invite you to take part in different activities at a comfort level that suits you. The primary goal is to connect with nature while offering you a valuable opportunity to step away from work, screens, and the demands of daily life.

What do I need to wear?

Layering is key and waterproof outerwear is a must. Further instructions will be provided, but please note that Forest Bathing involves a slow, mindful walk through nature, with moments of stillness. Dressing warmly (even in Spring and Summer)and bringing snacks, along with a drink, are essential.

Why is the session free but I have to pay for parking?

Amy - your trainee Forest Bathing+ guide is still learning so the sessions provide her with valuable experience. Parking is payable (4-6 pounds) at the site unless you are a National Trust Member. Further information on parking payment and meeting points will be sent to you via email.

Organised by

Amy