How to Set Healthy Boundaries at Work - Free Webinar

How to Set Healthy Boundaries at Work - Free Webinar

Join Chris Mack Well-being Consultancy (CMWC) to learn how to set healthy boundaries for a happier, more balanced life!

By Chris Mack Well-being Consultancy (CMWC)

Date and time

Wed, 21 May 2025 03:30 - 04:00 PDT

Location

Online

Agenda

Understanding Boundaries in the Workplace


Definition of boundaries and the importance of establishing healthy boundaries for personal and professional wellbeing

Types of Boundaries


Personal, Emotional, Physical and Time

Strategies for Establishing Healthy Boundaries


Introducing the CARE model

About this event

  • Event lasts 30 minutes

"Boundaries" aren't about being restrictive, they're about creating space for what truly matters: you.

In our always-connected world, setting clear boundaries has become an essential act of self-care. This free webinar will give you practical tools to establish boundaries that stick. Good boundaries don't push people away, they create healtheri connections and a more sustainable work life.

You’ll discover:
The 4 key types of boundaries (Personal, Emotional, Physical, Time) – and which ones you’re missing.
The CARE Model™ – a simple framework to Communicate, build Awareness, Respect your limits, and Enforce boundaries.


👩‍💻 Perfect for:

  • Professionals who feel drained by their workload
  • Managers wanting to model healthy boundaries for teams
  • Remote workers struggling with "always-on" culture


📅 Date & Time:
21st May 2025 | 18:30 PM – 19:00 PM HKT (UTC + 8)


📍 Location:
Online (Zoom link sent after registration)

💷 Price:
FREE


Attendees will receive an exclusive 20% discount code to join our full Healthy Boundaries for Workplace Wellbeing workshop—valid for 48 hours after the webinar.


🔗 Register now – limited spaces available!

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