The last few years brings an opportunity to start reflecting, and reshape your healthy work habits. Now is important more than ever to look at workplace wellbeing.
We know “around a quarter of employees said work had a negative impact on their physical health” (CIPD 26% in June and 29% in May 2020). And with the changes in their working environment has this had an impact on their musculoskeletal health?
Sign up to the 45 minute information advice session on how to be more physically active in and around workp. This talk is open to anyone in Brighton & Hove and will equip you with the knowledge and resources on how to be more active.
Webinar outline:
• Understanding physical activity and recommended guidelines
• Physical activity in the workplace and examples
• Free support and resources
• Questions
And optional 30 minute walk at the end of the session leaving from Hove Town Hall heading for a walk along the seafront and returning to Hove Town Hall.
