This is an online Fitness Pilates class that focuses on the body as a human kinetic chain.
By Anna Cam
Select date and time
Fri, 24 May 2024 01:30 - 02:10 PDT
Location
Online
About this event
This class aims to offset musculoskeletal imbalances, improve posture, movement quality, mobility, flexibility, mental cognition, core strength, form and function in a non-intimidating, highly accessible and enjoyable way.
