Deep Rest Sound Bath
Come and immerse yourself in a soothing sound bath experience to help you relax, unwind, and find deep rest in a tranquil setting.
Date and time
Location
Westbury Wildlife Park Foundation
Trym Road Bristol BS9 3ET United KingdomRefund Policy
About this event
- 1 hour
Organised by
You will be immersed in the sounds and vibrations of crystal and Tibetan singing bowls, koshi chimes, percussion and gongs during a session.
The sound bath will encourage the body to experience deep relaxation and release any blockages and tension that may be held within the body, as well as calming the mind of stressful thoughts and emotions that may be held or currently experienced within the body.
Please bring a yoga mat, pillow, an eye mask and a blanket so that you are warm and comfortable for your sound journey.
Contraindications for participation in the sound bath: pregnancy (please message for further information), people with pacemakers,stents or shunts, sufferers of epilepsy or severe mental health issues. These are just a few please message if you have any concerns.